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Focus Summer 2017
Clare fish and chip shop
opening times
Tuesday
12.00 - 2.00 5.00 - 8.00
Wednesday 12.00 - 2.00 5.00 - 9.00
Thursday
12.00 - 2.00 4.30 - 9.00
Friday
12.00 - 2.00 4.30 - 10.00
Saturday
12.00 - 2.00 4.30 - 9.00
Tel: 01787 277285
FAMILY BUTCHERS
5, Market Hill, Clare, Nr. Sudbury, Suffolk
Telephone : Clare (01787) 277294
MEAT GAME POULTRY EGGS
DELICATESSEN CHEESES PIES
Always a fine selection of Locally
Sourced Products
J.R.Humphrey & Sons
Est 1984
Fine selection for Summer Barbecues
LOCAL GAME & SMOKED HAMS
Although cheese is frequently vilified for its high saturated fat
content, new research has revealed that it may not have the
negative health impact we have all come to assume.
A new study published in the American Journal of Clinical
Nutrition has argued that, because no nutrient is consumed in
isolation, the impact of food on the body must always be
studied in the context in which it is eaten. Their work has
shown that, despite the high proportion of saturated fat,
cheese does not have the negative effect on blood cholesterol
that you may expect.
Nutritionist Arne Astrup from the University of Copenhagen,
said “Research clearly demonstrates important health benefits
of cheese for prevention of type 2 diabetes, cardiovascular
disease and cancers.”
So there you have it. Cheese is not as bad as first supposed.
However as a word of caution it is probably true to say eating
cheese in moderation is the key.
Good Cheese Bad Cheese?